This programme is now closed

Thanks to the grant awarded to Community Links Bromley by London Sport under the Tackling Inequalities Fund, in 2022, we worked with Mytime Active to deliver a programme of exercise for older people with mobility problems and other long term conditions.

The programme allowed eligible older people to participate in classes that took place at various venues across Bromley. The 8 weeks of free classes offered allowed all those registered to be guided towards their local session and the one most suited to users. Swimming was included in this 8-week membership.

Seated or standing the classes improved your strength, balance and mobility. They increased participants self-confidence and helped them to get out and about again, maintain independence and make new friends.

Classes took place in Bromley, Orpington, West Wickham, Biggin Hill, Beckenham and Farnborough Village.

For more information on current programmes go to Primetime | Mytime Active